Getting a peaceful night’s sleep is vital for health and happiness, as well as your sanity! But with noisy disruptions from traffic, annoying neighbours, ever snoring partners and much more, drifting off, and getting some much needed shut eye, can be a challenge. Using high quality earplugs is one of the simplest ways to block … Read more
Boots Wax Earplugs are also known as Muffles Wax Earplugs and are part of the wide range of hearing protection products offered by the big name, high-street pharmacy. In this review we will be studying these earplugs to see how they compare against some of the other plugs offered by established earplug brands such as … Read more
Breathe Right are drug-free, non-prescription nasal strips also called snoring aids which automatically work to open nasal passages and minimise air flow resistance through the nose, easing the breathing process. These strips come in the form of flexible adhesive bands which can be laid externally on the bridge of the nose. Breathe Right nasal strips … Read more
The top priority for most parents is to ensure that their baby is safe and healthy, and while their hearing may not be the first thing a parent thinks of, it’s very important that your baby’s ears are protected from loud noises. Your baby’s growing ears are very susceptible to damage, especially in the first … Read more
Howard Leight Laser Lite earplugs have a distinctive neon magenta colour with a bright yellow shaft. However, these earplugs provide more than just style, and in the delivery of great noise reduction and comfort for use in a host of applications. They are made with slow-recovery polyurethane foam that gently expands to fit most ear … Read more
Side sleepers face unique challenges when it comes to getting a good night’s sleep. According to a 2013 survey for National Sleep Day, a majority of adults (74%) sleep on their sides. However, many earplugs on the market today are not optimized for side sleeping, causing discomfort and poor noise blocking. In this article, we … Read more
Gluten-related health issues are incredibly common, with both gluten intolerance and coeliac disease affecting a large number of people. However, there is often confusion around distinguishing between the two conditions. This article explains the key differences, look at symptoms, diagnosis, and management. What is Gluten? First, it’s important to understand precisely what gluten is. Gluten … Read more
Supplements for Better Sleep Your mind as well as your mood is affected by the energy level you have available. In this busy day and age, we are so busy, our lives are so stressed and it’s taking a toll on our overall health. Most people are not getting the proper amount of sleep to … Read more
An underactive thyroid affects as many as 1 in 12 people, making it one of the most commonplace medical ailments — since it’s hard to detect by symptoms alone or without the proper tests, it usually goes undiagnosed. One of the most commonplace medical ailments is thyroid disorders and it mostly affects women. Women are … Read more
You can find 4 different blood groups in your body, these are A, O, AB and B. These blood groups are most of the time determined by the genes which were inherited from parents. They can also be influenced, sometimes, by our ancestors as well. It’s important to note that the group can be RhD … Read more
What are 3 Symptoms of a Urinary Tract Infection (UTI) ? Many people suffer from the pain and discomfort of urinary tract infections (UTI’s), but the good news is that they are very easily treated. It usually only requires a few days of antibiotic treatment to clear up the issue. You can quickly determine if … Read more
The problem with plastic and plastic by-products is that they’re very stable, meaning that once they’ve been discarded they remain in the environment for a long time, especially if they’re buried in landfills. Because they’re shielded from direct sunlight in landfills it can take up to 450 years for a plastic bottle to decompose and … Read more