Midge Bites: Your Complete Survival Guide

Midge Bites: Your Complete Survival Guide

The Buzzing Menace Ever wondered why those little midges seem to have you itching and scratching? Surprise, surprise—it’s not an irritation issue; you’re having a real allergic reaction. When these pesky raiders sink their teeth into you, they’re basically pumping you with certain chemicals that ring alarm bells all over your body. Not to worry, … Read more

Ways to Manage A Dust Mite Allergy

7 Ways to Manage A Dust Mite Allergy

House dust mites are very small creatures that are not visible with the naked eye. All homes have them and they eat the dead skin we shed. They are usually found in warm, moist spots that collect skin scales like carpets, pillows, mattresses, soft toys, clothing, soft furniture etc. The mites are usually harmless but … Read more

Why Protecting Your Child’s Hearing Is So Important

ear protection for children

Jan van der Borden, ENT specialist at the BovenIJ Hospital in Amsterdam, covered it perfectly when he stated that protecting our children’s hearing is so important because their ears have to last a lifetime! Our babies and toddlers’ ears are extremely vulnerable, and ENT specialists are continuously warning parents of the ever-growing number of young … Read more

What is Bladder Cancer?

What is Bladder Cancer?

Introduction In the UK each year, about 10,000 people are diagnosed with bladder cancer. Of these, 80% (8 out of 10) are diagnosed with early bladder cancer. One of the main causes of bladder cancer is smoking. As people get older, this type of cancer becomes more common. The bladder is a storage organ that … Read more

Why You Should Test Your Liver Health at Home

Many of us take our livers for granted, not realising how vital this organ is for overall health and wellbeing. As the largest internal organ, the liver performs over 500 essential functions to keep us alive and healthy. From producing bile to aid digestion, storing essential vitamins and minerals, removing toxins from the blood, and … Read more

The Health Benefits of Peppermint Essential Oil

The use of essential oils for health and well-being goes back to ancient times. Peppermint essential oil has been in use for several hundred years to ensure health and wellness due to it’s great therapeutic properties that could benefit the body. From digestive problems to pain relief and reduction of stress, the health benefits of … Read more

Top Tips for Taking Kids to Music Festivals

Top Tips for Taking Kids to Festivals

Thinking of heading off to a music festival this summer with the little ones? Get excited—that’s gonna be one heck of an adventure! Let’s get real, though: crowds, noise, messy kids, and you’re like, “Eek!” Fear not, brave parent! We’ve got your back with these top tips to ensure your family festival experience is more … Read more

Where Can I Get a Home Test for a UTI?

Where Can I Get a Home Test for a UTI?

A urinary tract infection (UTI), as it sounds, is an infection of your urinary tract. Your body eliminates excess water and waste via the urinary tract. It is also known as a water infection. A UTI is a result of bacteria, however, it can also be caused by viruses and fungi. The body’s immune system … Read more