Egg Allergy in Children & Adults

Egg Allergy in Children & Adults

In the UK, research has shown that six to eight per cent of British children have a food allergy. One of the most common is an allergy to eggs, which is often found in both children and adults. Egg allergy is the result of egg protein producing an allergic reaction. The egg white contains most … Read more

Why You Should Be Wearing Mack’s Earplugs

Mack's Earplugs

Most people subjected to loud noise on a regular basis don’t realise they’re suffering from hearing loss. They often don’t realise until the damage is permanent. This means you need to keep this from happening to you – to protect your hearing from noises that can lead to this damage. You have all kinds of … Read more

Ways to Fall Asleep Quicker

Ways to Fall Asleep Quicker

Are you looking for ways to fall asleep quicker? If so, read on as we discuss some simple steps that may help you sleep better at night. Sleep Is Important Sleep: at any age, we must have it; and possibly to the same extent as we rely on food, air, and water. Even so, figures … Read more

The Health Benefits of Olive Leaf Extract

The Health Benefits of Olive Leaf Extract

In the Mediterranean and many other parts of the world, olives are considered to be a staple food. They are inexpensive, plentiful, and used in just about every meal. Extra-virgin olive oil is made from the very first pressing of olives, and is a vital part of any chef’s kitchen. It is considered to be … Read more

Herpes: What is Genital Herpes?

Herpes: What is Genital Herpes

Herpes is a sexually transmitted disease (STD) that is extremely contagious. It is characterised by outbreaks in episodes of small painful lumps on the lips or abdomen. These outbreaks are caused by the herpes virus, which is transmitted through direct or indirect contact between skin, mucous membranes and unsafe sex. There are two types of … Read more

The Health Benefits of Rhodiola

rhodiola

Have you been depressed lately? Do you lack energy and stamina? If you answered “Yes” to any of the two above questions, then you should consider taking rhodiola supplements. Also known as western roseroot or golden root, rhodiola is a flowering plant that has strong antidepressant effects and can help increase energy, strength, and endurance. … Read more

10 Signs of a Nutritional Deficiency

10 Signs of a Nutritional Deficiency

Have you ever noticed an unusual symptom that comes on suddenly? Before turning to WebMD and diagnosing yourself with something rare and potentially fatal, consider that it may just be your body’s way of letting you know that you may not be getting enough of a vitamin or mineral. If you can pinpoint what you … Read more

Testing for Smoking and Tobacco Use

Testing for Smoking and Tobacco Use

It is now relatively easy to check if somebody has been smoking cigarettes or tobacco products. Tobacco use is very often evaluated with a nicotine/cotinine test. Why Tobacco Use Is a Concern Prolonged use of tobacco products can lead to increased risk of developing several diseases like heart disease, lung cancer, stroke and respiratory tract … Read more

The Most Common Food Allergies

The Most Common Food Allergies

For some people, a single macadamia nut cookie can be a deadly experience, while for others it is a sweet treat. Food allergies are no joke. Around 7% of children have food allergies. When you have a young child, giving them their first few bites of those danger foods can be a nerve racking experience. … Read more

Can You Damage Your Ear Drums With Earplugs?

Can You Damage Your Ear Drums With Earplugs

Have you ever worn earplugs? Questioned whether they might be doing you more harm, than good? Well the answer is yes. It is indeed possible to damage your eardrums with earplugs! A lot of us use earplugs when we are trying to block out noises or are present in a noisy environment. While it may … Read more