Benefits and Uses of Aniseed Oil

Benefits and Uses of Aniseed Oil

Aniseed oil smells like liquorice. While it may remind you of fennel or star anise, it’s closer to carrots and celery in its plant family. People have used aniseed for thousands of years. Ancient cultures valued it highly, and it even appears in the Bible. Today, we mainly use aniseed oil for its healing powers. … Read more

IBS Home Remedies That Can Make a Difference

IBS Home Remedies

Irritable Bowel Syndrome or IBS is also termed as spastic colon. This is a health problem that concerns the body’s digestive system. This is characterised by alteration of bowel habits bloating, chronic abdominal pain and discomfort in the digestive tract. Since there is an alteration in the bowel habits, the individual suffering from IBS can … Read more

Will My Tinnitus Go Away After Ear Wax Removal?

Will My Tinnitus Go Away After Ear Wax Removal?

When ear wax causes your tinnitus, taking it out often fixes the problem. But some people hear ringing or buzzing for a short time after the treatment. These sounds usually stop within a few hours or days. Before reading about tinnitus and ear wax removal, you may want to read our guide on safe ear … Read more

All About Ear Thermometers

What Is An Ear Thermometer? It’s a small tool that checks how hot you are. It uses a light beam to read the heat in your ear. You don’t need to put it far in your ear, and it works very fast. Does It Work Well? Yes, if you use it right. But you must … Read more

The Health Benefits of Eucalyptus Essential Oil

Eucalyptus Oil: Uses & Benefits Guide | Zoom Health UK

Eucalyptus oil comes from the leaves of tall evergreen trees. This oil is known for its fresh, cooling effect and strong cleansing powers. The main parts that make it work are eucalyptol and alpha-terpineol. These give the oil its soothing qualities and clean, crisp smell. What You Can Do with Eucalyptus Oil Clean Your Home … Read more

Sleep and Hormones: A Guide for Women

Sleep and Hormones: A Guide for Women

Can’t sleep? Your hormones might be the cause. Many women find it harder to sleep than men do. This guide will help you learn why. What Are Your Key Hormones? Two main hormones affect how well women sleep: oestrogen and progesterone. Think of them as your body’s control team. Oestrogen runs your monthly cycle. It … Read more