The holiday season often revolves around food, friends and festivities. But when you have diabetes, navigating all the tempting treats can feel tricky. You may worry about the impact on your blood sugar levels. However with some planning and a few adaptations, you can still participate in the merriment of the season. Be Mindful Of … Read more
Over 4 million people in the UK have been diagnosed with diabetes, but experts estimate there are 500,000 more who are unaware they have the condition. The vast majority – around 90% – have type 2 diabetes, which is often preventable. High blood sugar levels in undiagnosed diabetes can cause permanent damage to eyes, nerves, … Read more
‘Tis the Season for…Allergies? The holidays are filled with beloved traditions – twinkling lights, festive carols, hot cocoa by the Christmas tree. But for some unlucky people, that evergreen fir tree might as well be a giant allergen. Christmas tree syndrome refers to the allergy and asthma symptoms triggered by exposure to moulds, pollen, and … Read more
A form of arthritis that typically causes pain, weakness and tingling in your thumbs and fingers is referred to as Carpal tunnel syndrome (CTS). CTS is more often seen in women than men. In the UK, 3% of men and 5% of women may experience CTS is their lifetime. Although Carpal Tunnel Syndrome becomes more … Read more
Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar (glucose). It is one of the most commonly diagnosed forms of diabetes and is estimated to affect nearly 387 million people worldwide. Type 2 diabetes is caused by a combination of genetic and lifestyle factors. It is associated with … Read more
Type 1 Diabetes (T1D) is a chronic autoimmune condition where the body’s immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. This results in the body having an inability to produce insulin, which is necessary for controlling blood sugar levels. Without adequate insulin, the body can’t use the glucose present in … Read more
Each day over 1,300 women are diagnosed with breast cancer in the UK. It is the most common cancer in women. In this article we examine the disease and how you can take positive steps to prevent breast cancer. Breast Cancer Information There are over 100 million small building blocks or cells that make up … Read more
Hearing protection is an important consideration for anyone who works in loud environments or enjoys noisy recreational activities. Moldex Pura Fit earplugs are a popular choice for hearing protection due to their comfortable fit, noise reduction rating, affordability, and ease of use. In this blog post, we’ll look at 5 key reasons why Moldex Pura … Read more
Joint pain and stiffness are common issues that affect many people, especially with age. Understanding the stages of joint degeneration can help guide suitable natural remedies and lifestyle changes to ease symptoms. Stages of Osteoarthritis Breakdown Osteoarthritis, also called wear-and-tear arthritis, progresses through five key stages: Stage 1-2: Mild In early osteoarthritis, joint stiffness is … Read more
There are many benefits to following a plant-based or vegan diet. It allows people to enjoy fresh, organic and guilt-free ingredients. However, some worry that eliminating animal products could lead to nutritional deficiencies over time. While many argue that a well-planned plant-based diet contains all the necessary nutrients, taking targeted supplements provides extra assurance. Four … Read more
These funkily coloured earplugs may look playful, but make no mistake – Moldex Spark Plugs pack some serious noise protection punch. As one of the most popular pairs of earplugs available from leading experts Zoom Health, these little foam plugs have won hordes of fans thanks to their winning combination of comfort, effectiveness, safety, versatility … Read more
A large new study has found no clear evidence that time spent online, including activities like social media and gaming, is causing widespread harm to mental health. The research looked at internet use and wellbeing data from over 2 million people across hundreds of countries. While some past studies have linked technology use, especially among … Read more