Diabetes is a chronic health condition that affects millions of people around the world. It occurs when the body cannot produce enough insulin or can’t use it effectively, resulting in elevated blood sugar levels. There are several different types of diabetes, which can all have different symptoms and require different treatments. Type 1 diabetes is … Read more
The liver plays a key role in the human body by cleaning toxins from the blood. Drinking too much alcohol often harms the liver. The upside is that the liver can grow back, so quitting alcohol helps the liver get better. When someone stops drinking, their liver can work on fixing the harm from alcohol. … Read more
What is the Valsalva Manoeuvre? Ever felt that uncomfortable pressure in your ears during a flight? Not nice, is it? Well here’s something that might help, the “Valsalva manoeuvre”. This easy-to-learn breathing technique isn’t just for unclogging your ears – it’s a handy technique that doctors use to restore heart rhythms and even diagnose nervous … Read more
Hypoglycaemia occurs when blood sugar levels drop too low. This drop in glucose – the sugar that provides energy to your body – can cause a range of symptoms that shouldn’t be ignored. Common signs include fatigue, trembling, sudden hunger, and mental confusion. Want some official info on hypoglycaemia ? Check out the NHS guide … Read more
Looking to sleep better? In this article we will review the best earplugs for sleeping so that you can choose the perfect ones for you! The Best Earplugs For Sleeping While a massive 30% of the global population is lacking in sleep, it plays an incredibly important role in your general health. As we all … Read more
For most women who’ve been waiting to become pregnant, an early pregnancy test is crucial to ascertain whether they’ll test positive or not. The answer to the question of whether or not you’re pregnant is quite a revelation and the feeling can’t be described in words. Frequent tests could get costly and disappointing, especially if … Read more
Monitoring your blood pressure at home is an important way to keep track of your health. High blood pressure is a major risk factor for heart disease, stroke, and other problems. Being able to check your levels regularly means you can spot any issues early and take steps to improve your health. Using a home … Read more
A study suggests that women can increase their chances of getting pregnant by having a REGULAR bedtime. Researchers discovered that women who went to bed at around the same time consistently every night increased their conception chances four-fold within a year. The body clock seems to be playing a part in fertility, according to experts … Read more
Browsing the BBC website this morning, this story caught my attention. I think what is shocking about it is the fact that this perfectly normal 31-year-old woman had found out that she had damaged her liver just by drinking socially. I think the scary thing about this is that it could be you or me. … Read more
A form of arthritis that typically causes pain, weakness and tingling in your thumbs and fingers is referred to as Carpal tunnel syndrome (CTS). CTS is more often seen in women than men. In the UK, 3% of men and 5% of women may experience CTS is their lifetime. Although Carpal Tunnel Syndrome becomes more … Read more
Keeping Your Bladder Healthy As You Age: 10 Doctor-Recommended Tips As we get older, our bodies go through many changes. One change that affects many people is an increased risk of bladder problems like incontinence and infections. While these issues may seem like just a normal part of aging, there are steps you can take … Read more
Winter is here, which means that now is a great time to stock up on your favourite lip balm—Burt’s Bees Beeswax Lip Balm. The original lip balm from Burt is now half price at Zoom Health, for a limited time only. Our price on this favourite lip balm is cheaper than Amazon, eBay and the … Read more