The Lowdown on Your Family Jewels Hey gents, let’s talk about something you might find a bit awkward – your testicles. These two little oval-shaped buddies hanging out below your belt aren’t just for show. They’re your male sex glands, and they’ve got some pretty important jobs. Once puberty hits, they’re busy churning out sperm … Read more
What’s the Deal with Strep B? Ever heard of Group B streptococcus? No? Well, you’re not alone. This sneaky little bacterium, often called Strep B for short, is like that quiet neighbor you never notice. It’s hanging out in about a third of our intestines and a quarter of women’s vaginas, minding its own business. … Read more
Gastro-oesophageal reflux disease, or GORD in short, occurs when stomach acid moves up into the oesophagus. This condition is common. It’s as if your stomach contents are trying to make an unwanted trip back up. Picture this: you’ve just polished off a delicious pizza. As your food travels down your throat, it goes through a … Read more
What’s the Deal with Deep Vein Thrombosis? Ever heard of deep vein thrombosis (DVT)? It’s a mouthful, right? But don’t let the fancy name fool you – this condition is no joke. Picture this: you’re sitting on a long-haul flight, dreaming of your tropical destination, when suddenly your leg starts feeling weird. That, my friend, … Read more
What’s the Scoop on Poop? Ever found yourself dashing to the bathroom more often than usual? You might be dealing with diarrhoea. But what exactly is this pesky problem? Simply put, it’s when your stools decide to go rogue – becoming loose, watery, and far too frequent for comfort. While we all have our own … Read more
Often referred to as a woman’s “change of life”, menopause is a medical term that means the last menstrual cycle of a woman’s life. It is also sometimes called climacteric. Every woman’s experience of this time in her life is different, but the process is a normal one that every woman will eventually go through. … Read more
Tips to Wake Up on Time Wearing earplugs at night can be a great way to block out noise and get a good night’s sleep. However, this can make it difficult to hear your morning alarm clock. Nothing is more frustrating than being late because your alarm didn’t wake you up! If you want to … Read more
Type O positive blood is one of the most common blood types across the world. This is the universal donor blood type since it can be given to everybody who has a compatible blood type, so it becomes very valuable in times of emergency or when transfusions have to be conducted quickly. This makes O … Read more
Moldex Spark Plugs are a type of earplug made by the Moldex company. They are designed to be inserted into the ear canal and block out sound. Moldex Spark Plugs are made with foam material which is inserted into the ear canal and blocks out all external noise. The foam can be easily adjusted to … Read more
Irritable Bowel Syndrome or IBS is also termed as spastic colon. This is a health problem that concerns the body’s digestive system. This is characterised by alteration of bowel habits bloating, chronic abdominal pain and discomfort in the digestive tract. Since there is an alteration in the bowel habits, the individual suffering from IBS can … Read more
Dietary supplements of Bromelain provide several health benefits. Extracted from pineapples, this ingredient has a very long medicinal history. Although found in every part of the pineapple, the maximum concentration is found in the stem. The supplement is normally available in powder form. If you are still not sure why folks use this excellent product, … Read more
Folic acid is most commonly known as an important health supplement for women that are having a baby. Its abilities to help prevent birth defects are widely known. But it’s not just for pregnant women! Folic acid, or folate when it appears naturally in food, is a B vitamin and you probably already eat it … Read more