Chickenpox: What You Need to Know

I know what you’re thinking – chickenpox sounds like a real treat! Between the oozing blisters and constant itching, who wouldn’t want to sign up for that fun? But in all seriousness, while chickenpox is usually a mild illness for kids, it can be quite miserable to go through. As an adult, I distinctly remember being covered in those red, angry pox as a child. The insatiable urge to scratch and the feverish aches were no walk in the park. Let me tell you from experience, you’ll want to do everything you can to help ease the discomfort for your little one (or yourself!).

So you or someone you know has the chickenpox – ugh, that itchy misery! Let’s talk about this viral rash and how to deal with it. I’ll break it all down into simple sections to make it easy to understand.

Chickenpox is a highly contagious viral infection that mainly affects kids, though adults can get it too. The tell-tale sign? An itchy, spotty rash that spreads all over the body. Fun, right?

The Stages of Chickenpox

This lovely rash comes in three fabulous stages:

Stage 1 – The First Spots Appear

Small red or pink spots start popping up anywhere on the body – the face, arms, legs, you name it. Some spots look like tiny blisters while others are just flat red bumps.

Stage 2 – The Blisters Form

Those spots turn into super itchy fluid-filled blisters. Try not to scratch them, as tempting as it is, because they could burst and scar.

Stage 3 – Scabbing Over

Finally, the blisters dry out and crust over into scabs. As glamorous as it sounds, some scabs may be flaky or ooze a bit before falling off.

Other Delightful Symptoms

Besides the amazing rash, chickenpox also brings:

  • High fever
  • Body aches
  • Loss of appetite

What a bundle of joy, eh? It usually clears up within 1-2 weeks on its own, but that can feel like an eternity when you’re miserable and itchy.

Managing those nasty chickenpox symptoms can be a real test of willpower, can’t it? I vividly recall the torment of lying in bed, sweat-soaked from the fever, doing everything humanly possible not to rake my nails across my skin. Trust me, I get how tempting it is to go to town on those itchy spots – it’s like a cruel form of torture! But as hard as it is, you’ve got to keep those involuntary scratching hands away from the blisters. I learned that the hard way after a particularly aggressive night of scratching left me with a few permanent scars. Not cute!

Quick Tips for Relief

While there’s no cure, you can try:

  • Over-the-counter pain meds like acetaminophen
  • Cool baths with outrageous rubber ducky companions
  • Loose, soft, breathable clothing
  • Pulling a Edward Scissorhands with socks on your hands at night to avoid scratching

They don’t call it the “pa-pox-alypse” for nothing! When you’re in the thick of battling the intense itchiness and miserable symptoms, finding relief can seem next to impossible. I remember resorting to all kinds of crazy antics to distract myself, like putting socks over my hands at night. Hey, don’t knock it till you’ve tried it – that soft fabric was a life-saver for my scabby skin! Another weird-but-works tip? Loose-fitting PJs made from breathable cotton. Nothing clings to those oozing blisters and you’ll stay nice and cool despite the fever chills. Get creative and do whatever you need to catch a break from the pox madness.

When to See a Doctor

While chickenpox is usually mild, sometimes you may need medical attention if:

  • The rash gets extremely red, hot and painful – a possible infection
  • Your child gets dehydrated from fever/not drinking
  • You’re pregnant and haven’t had chickenpox before (serious complications)
  • You have a newborn or weakened immune system

The doctor can prescribe antivirals if caught really early. But usually, we just ride this pox out!

The Contagion Situation

This virus is crazily contagious through the air and by contact with those yummy fluid-filled blisters. You’re contagious from about 2 days before the rash starts until all spots crust over (about 5 days). Fun times!

You know what’s not fun? Playing endless rounds of “Is it chickenpox or just a random rash?” Telling them apart can be tricky at first, and you don’t want to be unnecessarily exposing people if it’s not actually the pox. While chickenpox starts with those telltale red spots and bumps, it can be easily confused with bug bites, eczema flare-ups, or other skin conditions early on. If you’re unsure, keeping your distance is wise until you get a firm diagnosis. Once those fluid-filled blisters start cropping up in clusters, that’s your green light to go full quarantine mode! Staying away from group gatherings and non-household members is a must while contagious.

Shingles and its Archnemesis, Chickenpox

While you can’t catch shingles from someone with chickenpox, the opposite is possible if you’ve never had chickenpox before. After you’ve had chickenpox, that virus chills in your body indefinitely. If your immune system tanks later in life, hello shingles!

I hope this gave you the down-low on this dreaded, itchy nuisance we call chickenpox. While it’s no walk in the park, it usually resolves on its own with some home care. Keep your chin up – those pox will be gone before you know it!


Photo “Chicken Pox” by Anthony Cunningham for Zoom Health

Zoom Health is a leading UK supplier of Home Health Tests and Earplugs


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