Pregnacare Plus with Omega 3

Looking after your baby starts before birth. These tablets help both mum and baby stay healthy. You can take them when trying for a baby, during pregnancy, and while breast feeding.

What You Get

The pack has 56 tablets in total:

• 28 vitamin tablets
• 28 fish oil tablets

The Vitamin Tablets

These tablets have 19 good things your body needs. Here are the key ones:

• Folic acid: Helps your baby’s spine grow well
• Vitamin D: Gives you what the NHS says you need
• Vitamin B12: Makes good blood cells
• Vitamin E: Keeps your cells strong

The Fish Oil Tablets

These tablets have pure fish oil. It has two types of good fats – DHA and EPA. Each tablet gives you:

• DHA: Helps your baby’s brain grow
• EPA: Works with DHA to help your baby

Why Your Baby Needs DHA

Your baby’s brain needs lots of good fats to grow well. Most of these fats are DHA. Your baby needs DHA most in the last three months of pregnancy. It also helps your baby’s eyes grow as they should.

Clean and Safe

The fish oil comes from clean waters in Norway. We don’t use oil from big fish like tuna or shark. We test each batch to make sure it’s safe for you.

Why Take These Tablets?

When you’re having a baby, you need more good food than usual. It’s hard to eat all the right things every day. That’s why these tablets help. They fill in any gaps in what you eat.

How to Take Them

• Take two tablets each day – one vitamin and one fish oil
• Keep taking them while feeding your baby
• Keep them in a cool, dry place
• Ask your doctor if you’re not sure about anything

The Good Things About These Tablets

They give you just what you need – not too much, not too little. All the good things in them work well together. They help your baby grow strong and healthy.

Top Tip

Tablets help, but good food matters too. Eat lots of fresh fruit and veg every day.

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