Eucalyptus oil comes from the leaves of tall evergreen trees. This oil is known for its fresh, cooling effect and strong cleansing powers. The main parts that make it work are eucalyptol and alpha-terpineol. These give the oil its soothing qualities and clean, crisp smell.
What You Can Do with Eucalyptus Oil
- Clean Your Home
Mix 10 drops each of eucalyptus oil, peppermint oil, and orange oil with white vinegar and water to make a fresh-smelling spray. This works well on surfaces and leaves them clean and shiny. - Fresh Shower Experience
Put two drops of eucalyptus oil on your shower floor while you wash. The steam will spread the oil’s fresh smell, helping you feel awake and clear-headed. - Better Sleep
Put some eucalyptus oil in a diffuser before bed. Its smell helps you relax and can lead to a better night’s rest. - Skin Care
Add one drop of eucalyptus oil to your usual skin cream. This can help refresh your skin and make it feel cool and clean. - Quick Stress Relief
When you feel tense, put a few drops of eucalyptus oil in your hands. Cup them over your nose and breathe deeply. This quick trick can help you feel calmer and more alert. - Massage Helper
Mix eucalyptus oil with any massage cream. The oil’s cooling effect makes it perfect for massages, helping to ease tight muscles while keeping your skin soft. - Fresh Air
Use eucalyptus oil in a diffuser to make your room smell fresh and clean. It works especially well on cold or gloomy days to lift your mood. - Better Yoga and Meditation
Add eucalyptus oil to your yoga or meditation time. Its fresh smell can help clear your mind, making it easier to focus and relax.
About the Plant
Eucalyptus trees can grow up to 15 metres tall. People sometimes call them Gum Trees. The leaves are long, thin and green. The oil comes from these leaves.
What Makes It Work?
The two main parts of eucalyptus oil are eucalyptol and alpha-terpineol. Eucalyptol gives the oil many of its helpful qualities:
- A clean, fresh smell
- Cooling effect on skin
- Ability to clean surfaces
- Power to refresh the air
Mix and Match
Eucalyptus oil works well with other oils like:
Safety Notes
Be careful when using eucalyptus oil:
- Test it on a small patch of skin first
- Keep away from children
- Ask your doctor before using if you’re pregnant or nursing
- Keep it away from your eyes and ears
- Don’t put it on sensitive areas
Getting Good Quality Oil
For eucalyptus oil to work well, it needs to be pure and strong. Some oils in shops have extra things added that make them weaker. When buying eucalyptus oil, look for ones that have been tested properly. This helps make sure you’re getting oil that will work as it should.
Our Recommended Product
Want a top-quality eucalyptus oil? Try this pure Eucalyptus globulus oil. Each small 10ml bottle holds oil steam-distilled from Chinese eucalyptus leaves and wood. You’ll love its fresh, strong smell with light woody notes.
What makes it special? You can use it for so many things! It helps with:
- Easing sore muscles
- Boosting your health
- Making rooms smell fresh
The dark glass bottle keeps the oil fresh and strong. It’s great for both new and regular users. Mix it with other oils like lavender or tea tree to make your own special blends. The 10ml size lets you try it without spending too much.
How to Use:
- Bath: Add 4-8 drops with some carrier oil
- Massage: Mix 2-4 drops per spoon of carrier oil
- Room spray: Put 3-5 drops in your diffuser
Photo by Anthony Cunningham for Zoom Health UK
Zoom Health is a leading UK supplier of Home Health Tests and Earplugs
This post was originally published in 2022. It was last updated in February 2025.
